Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

The green paste you have with your sushi has more than one use other than adding some spice - wasabi is understood to be great for your memory. By examining those who consume wasabi, researchers at ...

Just like your body needs regular workouts to stay fit, your brain needs mental stimulation to stay sharp. From simple puzzles to powerful mindfulness practices, certain brain exercises can improve ...