A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

As Katy’s senior population grows, families are increasingly focused on understanding memory care, dementia-assisted ...

An international research team has uncovered new insights into healthy brain aging. The researchers found that aging leads to ...

Here’s some food for thought. The brain requires a steady supply of nutrients, antioxidants and healthy fats to perform well. Foods like fatty fish, fruits, vegetables, whole grains, nuts and seeds ...