Besides the current moment, all we have is our memory. Sadly, many of us feel as if our memories never work as well as they should. To be human is to be constantly forgetting, whether that be memories ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student trying to retain information, a professional juggling tasks and work-life ...

Memory Improvement Techniques for School Children: Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no matter how hard they ...

A recent study by Youngs and colleagues in the UK, published in the August 2021 issue of Psychological Reports, suggests a short mindfulness meditation session can boost visual short-term memory.