"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

Stem cells in menstrual blood could transform the future of medicine, according to a doctoral research scientist called Alice van der Schoot who is sharing her studies on TikTok. Known as @ditto.daily ...

Cervical mucus is fluid produced by glands within the cervix. Throughout your menstrual cycle, cervical mucus changes consistently because of hormonal fluctuations. When you know what type of cervical ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

A gynaecologist explains how creatine may help support menstrual cycle regularity and contribute to women’s natural and safe fertility.

My period is, and always has been, very regular, reliably arriving every 21 days. So when it was 10 days late this past September, I freaked out and called my doctor to figure out what the heck was ...

Influenza vaccination with or without concurrent COVID-19 vaccination was linked with longer menstrual cycles. Most menstrual cycles returned to pre-vaccination durations in the cycle after ...