Your period has always been a monthly visitor, but lately, it’s overstaying its welcome with increasing intensity. If you’re experiencing heavier periods in your middle years, you’re not alone. This ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

There's a reason that the midlife crisis is such a cliché. It's because it's a real phenomenon. We can see the midlife crisis plotted on a U-shaped curve in social science research. On a chart ...

Across many parts of the world, loneliness has become more than a feeling—it’s now a recognized public health concern. The aching sense of isolation or disconnection, especially when prolonged, can ...