Please provide your email address to receive an email when new articles are posted on . The MIND diet was originally designed to assist adults with cognitive improvement. Adherence to the diet ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

How do I train my mind for a better cognition? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Modern youth are more informed than ever, yet many feel constantly drained. Late nights, endless screen time, irregular meals, and pressure to always stay switched on have quietly reshaped how your ...

The first lesson in Lisa Feldman Barrett’s popular book, Seven and a Half Lessons About the Brain, 1 is titled "You Have One Brain (Not Three)." It focuses on debunking Paul MacLean’s triune model of ...