Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...

When I first signed up to write about self-determination, I believe I had a bit of a bias. As a mother of a young adult with autism, I can tell you that self-determination has been a driving force in ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

In any organization, motivated workers are paramount to the innovation that breaks through barriers and changes the world. But the monetary rewards businesses rely on to motivate staff - like raises ...

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

Finding effective ways to stay motivated at work can significantly enhance one’s productivity. Some professionals intentionally procrastinate, as they rely on the pressure of needing to hit a deadline ...