Financial changes can be stressful, especially when you’re nervous about a pay cut or job loss. You know you need to do ...

Motivational Interviewing (MI) is a collaborative therapeutic approach that focuses on helping individuals who are ambivalent about change in their behaviors. MI centers on the individual, supports ...

Motivational interviewing is a client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence. This website is intended to provide resources for ...

Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

It’s tempting for a Philosophical Counselor to use the Socratic Method. After all, it was Socrates who set so many of us on the quest to live the examined life. As it turns out, though, an alternative ...

As a partner at a law firm, I used to train new associates in the most effective way I knew how (which, I now realize, wasn't always the most motivating). I often said, "Write down everything that is ...