For countless Americans, the month of May signifies a major transition in their lives. Whether it is graduating from high school or college, starting a new job, or receiving that highly anticipated ...
WASHINGTON - Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2.5 hours a week. How much physical activity you need depends ...
Every year, hundreds of thousands of injuries affect professionals in the moving industry, from herniated discs to carpal tunnel syndrome. If you work in this field, you likely know how common these ...
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