Most cells typically have one nucleus that holds its genomic DNA. Muscle fibers, however, are large, individual cells that contain many nuclei. Reporting in Nature Communications, scientists have used ...

Scientists have performed the most in-depth analysis of fast and slow twitch muscle fibers and the different ways they respond to exercise. Their novel approach uses large scale protein analysis of ...

If you're looking to gain muscle mass, a quick web search will tell you to "bulk" on a high-calorie, high-protein diet, progressively challenge yourself with heavier weights and rest in between ...

For example, the researchers observed that the regenerating muscle contained more active genes responsible for triggering muscle growth. "What really astonished us, however, was the fact that, in both ...

A muscle fiber consists of just one cell, but many nuclei. A team at the MDC led by Professor Carmen Birchmeier has now shown just how varied these nuclei are. The study, which has been published in ...

There are a bunch of different reasons that serious endurance athletes generally don’t have big pipes. The most obvious one is that they spend a lot of time running and pedaling and so on, and very ...

Fiber is 2026's macronutrient of the year. Here's the type that's best for weight loss.

Tokyo, Japan – Researchers from Tokyo Metropolitan University have shown that the protein Musashi-2 (Msi2) plays a key role in the regulation of mass and metabolic processes in skeletal muscle. They ...

A muscle fiber consists of just one cell, but many nuclei. A team has now shown just how varied these nuclei are. The study can help us better understand muscle diseases such as Duchenne muscular ...

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...