"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your foam roller or massage gun just isn't cutting it, muscle scraping might be the recovery method ...

If your Instagram feed is like mine—mostly populated with running content—you’ve likely come across an ad featuring olympian Molly Seidel brandishing a metal instrument and scraping it against her ...

Although gua sha tools have been around for centuries in China, they’ve only recently gained popularity in the West as the latest beauty and wellness must-have product. Gua sha scraping massage tools ...