1don MSN
Want Better Performance in the Gym, at Home, and Everywhere Else? Time to Focus on Your Tendons.
Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...
The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...
Please provide your email address to receive an email when new articles are posted on . Mohamad K. Moussa, MD, MSc, orthopedic surgeon from the Clinique du Sport in Paris, and colleagues performed a ...
A study conducted at the Federal University of São Carlos (UFSCar), in the state of São Paulo, Brazil, shows that tests of functional mobility and muscle strength can be adapted so that they can be ...
The Mecmesin Myometer is an ideal tool for the measurement of patient physiological strength. It helps healthcare professionals assess injury and disease progression and treatment success. In sports ...
Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...
19don MSN
These workouts have helped me build total-body muscle and strength as a working mom of three
"Anything is possible when you stop letting limits define you and just make it work." ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results