YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe even ...

Eduardo Franco, best known for Stranger Things, revealed a dramatic three-month weight loss and muscle transformation for an ...

The acclaimed actor, 52, known for roles on shows like The Last Man on Earth and Getting On, earned raves for his role as Marco Pasternak on AMC's Better Call Saul opposite Bob Odenkirk. More recently ...

“My body was completely different.” That’s how Sydney Sweeney described her jaw dropping transformation for the upcoming biopic of Christy Martin, and truly, it’s the sort of change that makes ...

Kristina Parks has shown off what her body looked like before she started hitting the gym, and fans have hailed her ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...

Sacha Baron Cohen (53) has gotten himself into serious shape for the Marvel series "Ironheart". On the cover of British "Men's Fitness" magazine, he shows off his well-defined abs and muscular arms.

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...