In my late teens and early twenties I experienced a fair bit of upheaval and trauma, which led to some very questionable haircuts and beauty-related decisions. From my late-1990s micro-fringe and ...
She changed how I think about fitness and myself. Every time I change up my fitness routine, I make the same goal: to do a full push up. Building up the strength to finally be able to do so was why I ...
Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...
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