Here’s a great little shortcut that uses the new Set Reminder action in the newest v2.1 of Apple’s Shortcuts app. Tell Siri that you want to take a nap, and it will ask you for how long. It’ll then ...
When one baby takes a 90-minute snooze and the other pops up after 40, nap time can feel like a game of whack-a-mole. These ...
A regular nap can make your afternoon more productive. Fizkes/Dreamstime/TNS DEAR MAYO CLINIC: I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine ...
Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...
Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...