Gratitude isn’t just a nice mental exercise. Amelia Chapman of Mind Body Amore says it can build neural pathways in your brain. Chapman is an expert on the nervous system. She says it exists to ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward balance just as quickly. Clinicians increasingly recommend brief "micro-resets" ...

DAVENPORT, Iowa (KWQC) -Blue Tree Counseling & Consultation is a practice of Quad Cities’ mental health therapists committed to fostering an environment of honesty and genuine connection where the ...

In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, structured practice. It integrates posture, breath, hand placement, and sound into ...

A new Georgetown University Medical Center study exploring a new brain imaging technique is bringing stroke experts a step closer to better tailoring rehabilitation.

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

A key protein expressed in epithelial “skin” cells plays a critical role in protecting the structure and function of cells in the nervous system of a model nematode, a type of worm, according to new ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...

Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...

Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our ...