I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

BOSTON - Working a night shift for even a short time could negatively impact your health and scientists are researching why. Scientists at Washington State University and the Pacific Northwest ...

Researchers at Mass General Brigham are studying a drug that in clinical trials helped early morning shift workers stay more ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

Blue light from iPhones or MacBook Pros might not be keeping people up at night as originally thought, according to new research. The bottom line … the Night Shift mode on Apple products — meant to ...

Spare your eyes with Night Shift mode on Mac. Photo: Pexels Laptop Computer Turned on While in Dark Area If you use your computer before going to bed, you owe it to your eyes to turn on Night Shift on ...

Burberry has completed the the majority of 1,700 global job cuts and removed the night shift at its Castleford factory, the ...

Most people don't want to work the graveyard shift, but for night owls, the idea of working at night and having the days free may sound like a dream. Even better, many night shift jobs don't require a ...