Being a night owl may not be great for your heart but you can do something about it

Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...
Yahoo

Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...
Rolling Out

The surprising truth about being a night owl and its risks

Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...
Rolling Out

How to be a night owl without hurting your mental health

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...
inforum

Are you an early bird or a night owl?

People typically tend to be either early birds or night owls depending on when they prefer to be awake. Some people feel the most productive early in the morning, and others feel more productive late ...
Central Illinois Proud

Being a night owl may be bad for your heart – but you can do something about it

WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who ...

Being a night owl may not be great for your heart; What can you do something about it?

Night owls face increased heart risks. A study found those active late at night have poorer heart health. This is due to a ...