We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

We may receive a commission on purchases made from links. Heart rate monitor watches have become an essential tool for health-conscious individuals, revolutionizing the fitness industry in recent ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor. Advances in technology have made it increasingly easier for people to ...