A lack of sleep and reduced physical activity during pregnancy are linked to risk of preterm birth, according to new research led by the Stanford School of Medicine. In the study, which will publish ...

Add Yahoo as a preferred source to see more of our stories on Google. Less than half of people who've survived a stroke will go on to have a healthy, normal sleep pattern, new research shows. Photo by ...

Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

Worried your child isn't getting enough sleep? Here, an expert answers your questions on what a healthy sleep routine looks ...

(BPT) – It’s easy to ignore feelings of tiredness and sleepiness during the day. For many people, these feelings may be a result of a poor night’s sleep; however, for others, excessive daytime ...

You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily ...

Staying awake later into the night and sleeping in on the weekends are hallmarks of adolescent behavior. However, erratic sleep patterns may have consequences for future heart health by increasing ...

Less than half of people who've survived a stroke will go on to have a healthy, normal sleep pattern, new research shows. Normal sleep is defined as six to eight hours of shuteye nightly. However, a ...