Carol A. Cates, MSN, MBA, RN, NEA-BC, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I started my nursing career as an LVN working on ...

As well as being born to run, humans are, of course, born to walk. It is one of the most natural human activities and, just like running, offers myriad physical and mental health benefits that shouldn ...

A neuroscientist has claimed there could be a link between your normal walking speed and how quickly you can think and process information. We all have different base walking speeds. If you're not in ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Normal and brisk walking speeds are associated with ...

When it comes to walking and type 2 diabetes risk, it’s not just how much you do it that helps — it’s also how fast you move, a new study has found. Brisk walking is associated with a nearly 40% lower ...

Scientific studies have revealed an important indicator that can give you an idea of how long you might live for ...

What if you could walk really fast? Okay, not Sonic the Hedgehog fast…and not Quicksilver fast, either. Think more along the lines of nearly three times faster than you already cruise through the park ...