Those taking GLP-1s had small but significant reductions in their 10-year chances of vertebral fractures, suggesting that the ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

Glucagon-like peptide agonists, or GLP-1, are seen by many as miracle drugs based on dramatic weight loss.

For women with overweight/obesity trying to lose weight, perimenopause and menopause bring special challenges. Hormonal changes can wreak havoc physically and emotionally, making it more difficult to ...

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr. Shikha Singh, a clinical nutritionist who successfully shed 50 kgs, shared in her July 30 ...

I was savoring a delicious Caesar salad at an upscale restaurant, courtesy of my friend who was treating me to lunch for my 81st birthday. Suddenly, a strange thing happened: The more I ate, the more ...