fresh or frozen cod or other fish fillets non-stick cooking spray bread crumbs cornmeal lemon-pepper seasoning parsley (optional) 1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels.

2 x Cod Fillets (approx 6oz each) 110g/4oz Dublin Bay Prawns 2 tablespoons of Dunola Rapeseed Oil Black Pepper 150g/6ox Spinach 110g/4oz Asparagus Spears 1 Lemon Zest & Juice Season the fillets with ...

Preheat the oven to 400 degrees. Pour 2 tablespoons olive oil in a 9 × 9-inch ceramic baking dish. Place the fish fillets in in the dish and turn to coat both sides with the oil. Sprinkle the fish ...

Preheat your oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Next, lay the cod fillets onto several layers of paper towel. Lay several more layers on top and gently push down ...

Ina Garten is a popular chef who has decades of experience in the culinary industry. Largely self-taught, Garten entered into the food and lifestyle space later in life, after establishing an early ...

Add Yahoo as a preferred source to see more of our stories on Google. Large blue pot of orzo and fish with feta and parsley - Ksenia Prints/Tasting Table This 1-pot baked fish with lemon and orzo ...

On the table, cod and haddock are remarkably similar: both have firm, flaky and mild-tasting white flesh. Cod and haddock work equally well in the recipe below — and, in fact, in most any recipe. Both ...

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If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Baked cod topped with buttery crumbs is a New England tradition for a reason. It's so good! The fish can be topped with Ritz cracker crumbs or any dry breadcrumbs -- updated recipes aren't necessarily ...