The decision to participate in the care of an elderly loved one can be a difficult one. It brings with it the responsibility of sensitive care for both a loved one's physical and emotional needs. Of ...
You might find it difficult to bring up urinary incontinence with your doctor, but it's very common. Incontinence can begin after childbirth, in older adulthood, or with certain health conditions.
Incontinence, or urine leakage, during exercise is a common type of stress incontinence caused by weak pelvic floor muscles. Pelvic floor therapy and some at-home steps can help. It can be frustrating ...