A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

We’ve all heard the saying "Eat your fruits and veggies, get your steps in, and live longer." While we know diet and exercise are crucial to our health, many of us fall short of meeting the ...

After a financial health incentive program in Canada was scaled back following more than a year of full funding, improvements in physical activity dropped by about 200 steps per day, which was ...

The following is a press release written by Julie Ramey for The City of Bloomington. Bloomington, Ind.—A $13,000 grant is helping Parks and Recreation make a positive impact on elementary school ...

Fitbit-recorded physical activity showed no definitive relationship with the diagnosis of primary open-angle glaucoma in an ...