The quest for a healthier, more fulfilling lifestyle can often feel overwhelming in today’s fast-paced world. Many individuals grapple with balancing their responsibilities, managing stress, and ...

Just 10 days after giving birth to a baby girl, dancer and Pilates instructor Jennifer Morley took on a full-time position as director of the Drexel Pilates Program and assistant teaching professor of ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

For years, the word on Joan Breibart's license plate -- Pilates -- confused people. A lot of people in New Mexico, where she lived, thought it was a reference to Pontius Pilate, the Roman official who ...

Smart fitness equipment brand Tonal teamed up with trainer and fitness influencer Kristin McGee for the launch of its Pilates program, and accompanying campaign. The brand has previously offered ...

Patients with chronic musculoskeletal conditions experienced better function and were able to more effectively and independently manage their condition if they participated in a Pilates based exercise ...

VAIL, Colorado – Kellie D’Elia-Laskin witnessed first hand the healing power of pilates when she helped her grandmother recover from two debilitating strokes in 2001. Using a pilates reconditioning ...

As we prepare to enjoy a few more calories this holiday season, we'll need to exercise a little more too. Staying fit is important at any age, but especially as we grow older. Some seniors are finding ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

Please provide your email address to receive an email when new articles are posted on . An 8-week web-based yoga-Pilates program improved symptoms of stress urinary incontinence and reduced the number ...