Dr Karuna Chaturvedi, Head of clinical nutrition department at Max Super Specialty Hospital, tells Health Shots: "Poha, or flattened rice, is a light, easily digestible breakfast option that can align ...
Cutlets are a popular and adaptable snack that are cooked in a variety of styles and can be eaten in different forms across India. Poha cutlets, which were first made popular in Gujarat and ...
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, ...
Poha is one of the more versatile breakfast options, as it can be prepared in a variety of ways. However, if you are trying to lose weight, you may wonder whether poha is actually good for weight loss ...