It was serendipitous, the way I learned about the Pose Method of running. I’d never heard of Dr. Nicholas Romanoff, who’d been espousing a way to run faster, more efficiently and more injury-free for ...
The 43rd Adjutant General Battalion's Fitness Training Unit hosted a Pose Method Specialist Certification Course Oct. 26 and 27, taught by the U.S. Army Center for Initial Military Training in an ...
FORT DRUM, N.Y. (July 7, 2022) -- Mike Tribble, a former 10th Mountain Division (LI) Soldier, remembers when his arms would go numb from running. It was due to bad form, but that was not something the ...
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