When you know someone is going through a hard time — maybe they’re coping with a job loss, a life-altering diagnosis, or the death of a loved one — it can be tempting to encourage them to focus on the ...

Positive punishment is a form of behavior modification. In this case, the word “positive” doesn’t refer to something pleasant. Positive punishment is adding something to the mix that will result in an ...

Happiness is defined differently depending on who you ask. Some people define happiness as a positive emotional experience. Others define happiness as having two parts called hedonia (pleasure) and ...