Are you more of an optimist or a pessimist? If you’re the latter, it may be time to start looking on the bright side.

Most Americans know the legend of Johnny Appleseed. In school—and via a famous Disney cartoon—we learned that he wandered barefoot through the western territories in America’s pioneer days, scattering ...

If you’re looking for ways to bring more positive changes into your life, TikTok recommends jumping on the “lucky girl syndrome” trend. The hashtag links countless videos, all claiming this new form ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

TikTok mindset coach Victoria D'Ambrozio has a couple tips to rework your negative thinking. Positive thinking can be beneficial to our mental health, but, believing you can be happy all the time or ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...