Please provide your email address to receive an email when new articles are posted on . In business, we talk a lot about motivation. Motivation is a force that drives action. The motivation of the ...

How well your team performs is often a direct reflection of how inspired they are. Practice owners must take on the mantle of motivating their teams if they want them to serve patients exceptionally ...

A vigorous vinyasa practice by a bonfire fuels transformation and motivation. A more vigorous vinyasa practice by a bonfire finds inspiration in the flames to fuel self-discipline and personal ...

Many overthinkers are motivated to excel, but face a paradox: Overthinking often slows or even stalls progress by causing muddy thinking and overwhelm. It's aimed at preventing mistakes but ...

You probably keep a to-do list, a running tally of the things you want to accomplish. You may also take the time to write down your goals for the coming day, or week, or month. But here’s something ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

I recently got this reader question: “I have lost all motivation. I have no goals, aspirations, or dreams. Any suggestions for that?” This is a common predicament, so I’ll answer. 1. Don’t panic—it ...