A tremendous amount of eating advice is constantly swirling around on social media, fitness circles, and perhaps your dinner table. So much so that it can seem overwhelming to figure out what you ...

We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say. Here are the basics of healthy eating.

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

The nine principles, developed by the Institute for the Advancement of Food & Nutrition Sciences, are geared towards guiding researchers and decision-makers navigating controversy and confusion ...

Introduction to food science fundamentals including food composition, chemical and physical reactions, and nutritional properties of food. Overview of evidence-based practices for food selection, ...