Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Kids in the U.S. get most of their calories from ultra-processed foods, which are tied to health problems. Now, scientists are finding that kids... Some kids need more protection from ultra-processed ...