Manufacturers often add salt to processed foods in order to prolong shelf life.
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
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