Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

Students walking and jogging in the respective lanes. FALCONER – Harvey C. Fenner Elementary School has recently added a morning activity that will help students to get their blood flowing while ...

Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.

Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine.Created in ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add five years to their life, according to a new study led by Griffith University ...

Short-term exercise enhances branched-chain amino acid catabolism in skeletal muscle and promotes glutamine production, which circulates to the liver to improve redox balance and alleviate ...