Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

The company highlights how its technology powers large-scale proteomic perturbation studies, unveiling Perturb-PBMC, a 1.4 million–protein PBMC dataset available in the Nomic Portal Nomic Bio (“Nomic” ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

Whey protein is widely regarded as one of the best-quality protein supplements available, as it contains a complete range of essential amino acids that are absorbed quickly by the body. Derived from ...

By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...