Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...