Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

Skip the chalky supplements and fuel your gains with these nutrient-dense powerhouses that offer superior muscle recovery and ...

We dive into fast food burgers to see which has the most protein, but also consider whether bigger is necessarily better, even if it ups your daily quota.

From bunless burgers to cups filled with meat, fast food chains are reshaping their menus as weight-loss drugs and wellness trends change how Americans eat. Shake Shack is one of the latest brands to ...

Add Yahoo as a preferred source to see more of our stories on Google. Here, you'll find 20 of the best high-protein fast food meals from some of the most popular chains around, plus tips from Dr.

Fri, 16 January 2026 at 10:34 pm UTC Despite the fact that we’ve been conditioned to categorize burgers as “unhealthy,” they’re actually a pretty solid source of protein—and when ordered strategically ...

Shake Shack ‘burger salads’ and Jack in the Box ‘staying jacked’ tutorials: Fast food is turning fit for 2026. Image courtesy Chipotle, used with permission. The rise of GLP-1 drugs isn’t just causing ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

The answer may surprise you.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...