NewsBytes

Wall push-ups: 5 benefits you probably didn't know

Doing wall push-ups regularly can help you improve your posture by strengthening the muscles that keep your spine aligned. ...
Fitgurú on MSN

Push-ups: The simple bodyweight exercise that builds total upper-body strength

A classic move backed by fitness experts in the United States, push-ups remain one of the most effective exercises for ...
AskMen on MSN

Should you start doing push-ups every day? And how to get the proper form

A Daily Dose of Push-Ups Will Help You Correct Your Posture, Build Strength & Torch Body Fat ...
Yahoo

I did 30 inchworm push-ups every day for a week — here’s how it boosted my body

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock If you ...
The New York Times

100 Push-Ups and 50 Pull-Ups in Under 10 Minutes. What Could Go Wrong?

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...
UNILAD

Man who did 50 pull ups and 100 pushups every day for 30 days reveals how it changed his body

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and 100 pushups ...
AOL

This Is How Many Push-Ups Women Should Be Able To Do For Health And Strength Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
Yahoo

How Many Push Ups to Burn 100 Calories: The Hidden Metabolic Factors That Change Everything

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...