If you’re looking for a way to protect your floors and reduce strain on your feet, knees and back during standing exercises, a puzzle mat is a great solution. A puzzle mat comes with interlocking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the right floor can also help absorb any workout-related noise—think the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the right exercise mat can be the difference between a workout that feels great and one that leaves you ...

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Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...