It combines strength and cardio into one total body sweat session.

No more wondering what to do in the gym.

Fitness technology startup, amp, recently launched an AI-powered fitness coach designed to deliver personalized workout experiences that adapt in real time to each user’s performance on its ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App ...

Apple's newest update adds a Fitness Plus workout buddy, real-time translations and a sleek redesign. Here's what's coming and who actually gets it. Vanessa is a lead writer at CNET, reviewing and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

The Connected Gym Equipment Market is gaining strong momentum as consumers increasingly adopt smart fitness solutions that combine hardware, software, and data-driven insights. Rising health ...