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Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

The use of digital devices has surged significantly, with Americans logging an average of 13 hours per day watching screens. Dr. Scott Edmunds of UnitedHealthcare joined Studio 512 Co-Host Stephanie ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

DEAR MAYO CLINIC: Many of my co-workers are using glasses that block blue light when they are on their computers. I am interested in getting a pair but want to know more about their value and how they ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Whether you’re working, texting with loved ones, watching TV or reading the news, you likely spend several hours daily looking at electronic screens. Screens are a part of modern life, but experts ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...