Medically reviewed by Aviv Joshua, MS, RDN Certain teas, such as green tea, ginger, rosehip, and fennel, contain compounds ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth.

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Imagine having a powerful switch inside your body that, when flipped on, accelerates aging, triggers pain, and sets the stage for virtually every major chronic disease. Now imagine you have more ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...