Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...
When Jason Weiland and Katherine Pilarte suggest their clients keep a journal, the mental-health professionals don’t base their advice solely on work experience or academic studies. Each routinely ...
As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool that has stood the test of time, offering a versatile ...
I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever occasionally remembered its existence. If I could find it now in the ruins ...
Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
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