Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Over-the-counter protein ...

Cinnamon is a staple in many kitchens, whether sprinkled on oatmeal and coffee or used as an ingredient in everything from snickerdoodles to five-spice chicken. Some people even take large daily doses ...