While some measures of physical fitness such as athletic ability and one's strength or stamina may be difficult to ascertain right away, others are more obvious. One's resting heart rate, for instance ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The researchers are calling this new stat your "daily heart rate per step" or "DHRPS," and it’s a helpful ...

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When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...

Back in the 1940s, a Dutch physician called John Poel invented a device that changed the nature of heart monitoring. His device is based on the idea that the color of skin changes according to the ...