We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Symptoms can start as early as 5 to 6 years old, and prevent a good night’s sleep Dear Mayo Clinic: My child moves around a lot at bedtime and has trouble falling asleep. She describes “bugs” on her ...

What can you tell me about restless leg syndrome? Over the past year or so I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s keeping me awake at ...

Dear Savvy Senior: What can you tell me about restless leg syndrome? Over the past year or so, I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s ...

Scientists have discovered genetic clues to the cause of restless leg syndrome, a condition common among older adults. The discovery could help identify those individuals at greatest risk of the ...

Restless leg syndrome is a condition that’s disruptive to sleep and causes frustration and discomfort in those who experience its symptoms. Early research suggests taking magnesium for restless leg ...

Research shows that sleep preceded the evolution of complex brains. Sleep must be very important to all animals because it justifies shutting down consciousness, closing off from the external world, ...