Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

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“Maca, also known as Peruvian ginseng, is the name for two species of cruciferous vegetables from the Brassicaceae family,” explains Patel. “Native to high-altitude regions of the Andes, maca root ...

Sarsaparilla root has long been used to treat numerous health issues, from skin disorders to anemia. Today, the powerful herb is best known for its anti-inflammatory characteristics to help reduce the ...

This libido support supplement says it has zinc, muira puama, tongkat ali root, l-arginine, and maca root, among other ingredients, to help improve libido in men and women. This brand does offer a ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...