Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Shoulder pain is a common complaint among yogis, and no wonder. Your shoulders work with your wrists and arms to press up, slowly lower, and stabilize your body throughout your practice. The muscles ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Do you have persistent shoulder aches and problems with moving or raising your arm? It’s time you stop ignoring these signs as they may indicate problems, such as rotator cuff. The rotator cuff is a ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

Certain exercises can help build strength and improve range of motion after a rotator cuff injury such as a tear or strain. Many of these movements can also help promote healing and prevent ...

The shoulder is a ball-and-socket joint that connects the upper arm bone to the shoulder blade. Four muscles attach to the bones of the shoulder joint, and these form the rotator cuff. Performing ...

Shoulder pain can significantly interfere with your exercise activities, but you can still safely perform an upper-body workout with a shoulder injury. The rotator cuff is a group of four muscles — ...