Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

A new study in Free Radical Biology and Medicine found that drinking beetroot juice twice a day significantly lowered blood pressure in adults aged 67 to 79. Beetroot’s naturally high nitrate content ...

Cranberries are a good source of vitamin C and make a great addition to your festive meals and decor this season. Cranberries are a good source of vitamin C, an antioxidant that may help protect cells ...